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Weight guide

Bird weight chart: how much should my budgie weigh?

A species database puts a budgie at about 30 g, but no veterinary source gives a healthy weight range for any companion bird. Here are typical sizes in grams, how to weigh at home, how to feel the keel, and when a change means a vet.Updated November 6, 2026

Typical sizes

Bird weight chart: budgie, cockatiel, conure and more, in grams

SpeciesTypical size in grams
Budgie (budgerigar, parakeet)About 30 g
CockatielAbout 80 to 90 g
LovebirdPeach-faced 48 to 61 g. Fischer’s 42 to 58 g
ParrotletPacific about 26 g. Green-rumped about 24 g
ConureGreen-cheeked 62 to 81 g. Sun 100 to 123 g
QuakerSources disagree: 81.7 g in a species database, about 130 g in 6 pet birds at one hospital
CaiqueBlack-headed about 149 g
Ring-necked parakeetAbout 128 to 137 g
African greyAbout 333 to 407 g across three sources
AmazonBlue-fronted 275 to 510 g. Yellow-crowned 405 to 561 g. Orange-winged about 370 g. Yellow-headed about 517 g
EclectusSources disagree: 440 g in one, 500 to 600 g in another
CockatooGalah about 300 g. Lesser sulphur-crested about 340 g. White 500 to 630 g. Moluccan about 830 g. Sulphur-crested 700 to 950 g
Blue-and-gold macawAbout 900 to 1,030 g
CanaryOne database lists two figures, 13.3 g and 24.3 g, so we give no single size
Zebra finchAbout 12 g

Source: Species databases AnAge and Animal Diversity Web · Veladiano 2016 (hospital series). We found no usable figure for society finches or mini macaws. Merck: even the largest parrots usually weigh less than 3 pounds, about 1,360 g.

A typical size is not a healthy range

No veterinary source we could find gives a healthy weight range for any of these birds. These figures come from species databases and small studies, and many describe wild birds. Pet birds can differ a lot. Pet quakers averaged about 130 g in one hospital series against about 82 g in a database. Twelve male budgies in one published study averaged about 45 g, well above the 30 g database figure.

So do not use this chart to call your bird underweight or overweight. Your bird’s own baseline is what counts. A weight taken at a vet visit, while your bird is well, gives you one.

Source: AnAge · Veladiano 2016 · Ergun and Taskin, Animals 2022 · AAV, Signs of Illness

At home

How do I weigh my bird at home?

Weighing a bird on a gram scale

  • Use an electronic gram scale and weigh once a week. The Association of Avian Veterinarians (AAV) advises this for every bird owner.
  • Our own advice: weigh at the same time of day, before the first meal, on a perch or in a light box, and take off the box weight.
  • Our own advice: a small bird needs a scale that reads in 1 g steps or finer. 10% of a 12 g finch is only 1.2 g.
  • Train your bird to step onto the scale, with rewards.
  • Our own advice: use the average of the first 3 weekly weights as your bird’s baseline, or a weight taken at the vet.
  • No scale? Watch the droppings, and call your avian vet if there are fewer.

Chicks are different. They follow a growth chart, so ask the breeder for one and show your avian vet.

Source: AAV, Signs of Illness · NC State University · Merck Veterinary Manual

Body condition

What should a bird’s keel bone feel like?

Feel the chest muscle on each side of the keel

The keel is the breastbone down the middle of the chest. Vets judge body condition by feeling the chest muscles on each side of it, because feathers can hide a thin bird. Published 1 to 5 keel scores disagree with each other, and we found none tested with owners, so we use no numbers. These three plain descriptions are our own wording:

  • Thin: the keel feels sharp and the chest dips in beside it. See an avian vet.
  • Likely fine: you feel the keel, with rounded muscle on both sides. If this changes, see your avian vet.
  • Heavy: you can hardly find the keel, or you feel soft fat on the chest or belly. Book an avian vet check.

Your vet should show you how. Never press on the chest: that makes it hard for a bird to breathe. Skip the check if your bird is unwell or struggles. It does not work on chicks, which have little muscle over the keel before they fledge. A keel that feels fine does not prove your bird is well.

Source: Merck Veterinary Manual, Management of Pet Birds; Injuries and Accidents; Pediatric Diseases

Changes

What does sudden weight loss mean in a bird?

Sudden weight loss is a warning sign

Take it seriously. Illness can take significant weight off a bird in a matter of days, and weight loss is on the AAV’s list of signs that need a vet at once. Feathers can hide even severe loss, and sick birds often keep eating, so your bird may not look any different.

The AAV says a change of 10% up or down means a vet visit. That is 3 g on a 30 g budgie and 40 g on a 400 g grey. No source sets a time window, so count any drop of that size. Our own advice: for a loss of 10% or more, see an avian vet within a day.

Whatever the scale says, a bird that is huddled, weak, unresponsive or on the cage floor, or breathing with the beak open or tail bobbing at rest, is an emergency. Go now.

Source: AAV, Signs of Illness · Purdue University · Merck Veterinary Manual · AAV, Behavior

Smaller changes, and gains

Our own advice: for a change of 5% either way, weigh again in 2 to 3 days and watch for changes. For a gain of 10% or more, book an avian vet check. A steady weight does not prove your bird is well. Read the signs of a sick bird too.

Can I put my bird on a diet at home?

Please do not. We give no calorie plan, and our advice is that home calorie cuts are not a safe practice for birds. Any diet change goes through your avian vet, including a switch to pellets. The Merck Veterinary Manual’s advice for an overweight bird is a measured amount of balanced pellets, with your vet advising how much.

A falling weight is not always good news either, because liver disease can cause weight loss too. Weight alone cannot diagnose fatty liver; your vet can. Galahs, macaws, Amazons and quakers are prone to obesity. With your vet’s plan, a larger cage, food bowls placed apart, climbing and foraging toys all add activity. What parrots eat covers the diet itself.

Source: Merck Veterinary Manual, Nutritional Diseases; Geriatric Diseases · AAV, Care for Senior Parrots

In ParrotSense

Your bird’s weight against their own baseline

  • Log each weight in grams and see the trend on a chart
  • A baseline from your first 3 weekly weigh-ins, or a weight taken at the vet
  • A note at a 5% change and a warning at 10%, each with what to do
  • A typical-size line for your species, labelled as typical and never used to flag your bird
  • A keel check in three plain descriptions, with no score, and the results carried into the vet report
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Questions

Frequently asked

How much should a budgie or parakeet weigh?
A species database gives about 30 g, but that is a typical size, not a healthy range. Twelve male budgies in one study averaged about 45 g. Weigh your budgie weekly on a gram scale and watch for a change from their own baseline.
How much should a cockatiel weigh?
Species sources give about 80 to 90 g. No source gives a healthy range, so your cockatiel’s own baseline is what counts. A change of 10% up or down means a vet visit.
How often should I weigh my bird?
Once a week on an electronic gram scale, as the Association of Avian Veterinarians advises. Weigh more often during a food switch or when your avian vet asks.
How do I know if my bird is underweight?
Feathers can hide it, so feel as well as look. A keel that feels sharp, with the chest dipping in beside it, means see an avian vet. Ask your vet to show you how, and never press on the chest.
How much weight loss is serious in a bird?
A change of 10% means a vet visit, and our own advice for a loss that size is to see an avian vet within a day. Do not wait on any number if your bird is huddled, weak or on the cage floor: that is an emergency.

ParrotSense keeps your bird’s weight in grams, compares each weigh-in with their own baseline, and warns you at a 10% change.

See the weight log
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ParrotSense gives you information and organization, not a diagnosis. Health facts come from published veterinary sources and, for typical sizes, species databases. Where advice is our own, we say so. Your avian vet is always the authority.